Ashley Cahalan
Ashley  Cahalan

Class:
Junior

Hometown:
Temecula, Calif.

High School:
Great Oak HS and Vista Murrieta HS

Height:
5-8

Experience:
1V


11/11/2016

Women's Cross Country 19th At NCAA West Regional

Many SJSU runners showed a major improvement in their NCAA Regional times from a year ago.

11/08/2016

Cross Country Teams Compete In NCAA Regional On Friday

SJSU is one of 39 women's teams and 31 men's teams competing in the West Regional Championship.

10/28/2016

Spartans Eighth At MW Championship

Jenny Sandoval was the first Spartan to cross the line.

10/25/2016

Cross Country Heads To Idaho For Mountain West Championships

The women race is scheduled to begin at 9:00 a.m. and the men start at 9:45 a.m. on Friday morning.

10/15/2016

Sandoval's Fourth Place Finish Paces Spartans At Bronco Invite

Spartans place four runners in the top-50.

09/27/2015

2015 Stanford Invitational

September 26, 2015: Stanford Invitational

AT SAN JOSÉ STATE: Has competed for two seasons as a Spartan.

2016:
Competed in all six races…had a career-best, ninth-place finish, at the Santa Clara Duel (10/15) where she also recorded her best time of the year (22:48.3)…scored in three races – Stanford Invitational (10/1), Mountain West Championship (10/28) and NCAA West Regional Championship (11/11).

2015: Competed in six races, scoring in all of them... Season best 20th place finish at both the 5K USF Invitational (9/5) and 4200m Fresno State Invitational (9/11)... At the 6K Mountain West Conference Championships, finished as the second Spartan finisher with a time of 25:05.72 placing 41st overall.

HIGH SCHOOL: 
A 2015 graduate of Vista Murrieta High School in Murrieta, Calif. and previously attended Great Oak High School in Temecula, Calif. ... Earned four varsity letters in cross country and track... Two-time Mt. Sac champion (2012 - junior varsity nationals, 2014 - varsity)... Has a three-mile personal best time of 17:18... 
two-time first-team All-South Western League, All-Inland Empire and All-Riverside County selection... Also a first-team All-CIF Soutern Section her senior year. 

MORE ON ASHLEY: Undecided on a major.

CAREER FINISHES

2016
Race Time Place Distance
San Francisco Invitational 23:38.9 53rd 6k
Stanford Invitational 23:00.7 68th 6k
Bronco Invitational 22:48.3 102nd 6k
Santa Clara Duel 22:48.3 9th 6k
Mountain West Championship 23:18.0 74th 6k
NCAA Regional Championship 23:01.8 196th 6k

 

2015

 

 

 

Race

Time

Place

Distance

USF Invitational

18:46.0

20th

5K

Fresno State Invitational

15:01.2

20th

4200-meters

Stanford Invitational

22:35.1

76th

6K

Santa Clara Invitational

21:51.1

67th

6K

Mountain West Championship

25:05.72

41st

6K

NCAA West Regional

22:36.5

128th

6K