Sahla Cook
Sahla  Cook


Irvine, Calif.

High School:
Mission Viejo HS


Hurdles, Sprints


Sahla Cook College Best Marks

 In her second season with the Spartans.


INDOOR: Competed in three meets … Ran the 200 meters twice with a season-best of 26.95 (a) at the Don Kirby Invitational (2/10) … Another season-best time of 1:01.48 (a) in the 400 also came at the Don Kirby Invitational … Her 9.27 (a) in the 60-meter hurdles at the Mountain West Championships (2/24) was a season-best.

OUTDOOR: Competed in four meets … Clocked a 12.75(w) in the 100-meter prelims at the Mountain West Championships (5/10-13) … Ran a 26.37 in the 200 at the Beach Invitational … Season-best 100-meter hurdles time of 15.30 came at the SF State Distance Carnival (4/1) … Season-best time of 1:06.38 in the 400-meter hurdles came at the Bryan Clay Invitational (4.14).

HIGH SCHOOL: A graduate of Mission Viejo (Calif.) High School where she earned three varsity letters in track & field … Part of the 4x400-meter relay team which won the South Coast League, CIF-Southern Section Division 2 championship and the CIF-SS Masters Meet … Ran the opening leg of the 4x4 at the CIF-SS Masters Meet where the relay team finished in a school and league record 3:47.31 … Also competed in the 100, 200 and 400-meter dashes along with the 100 and 300-meter hurdles.
SAHLA: Majoring in public relations … Intends to go for her master’s degree after completing her undergraduate studies … Her brother Omar played football for Southern University and has played for the Nebraska Danger and Billings Wolves of the Indoor Football League … Sahla was born in Riverside, Calif., and now calls Irvine, Calif., home.