Lalida Maokhamphiou
Lalida  Maokhamphiou

Class:
Senior

Hometown:
Santa Clara, Calif

High School:
Wilcox HS

Height:
5-3

Event:
Distances

Experience:
3V


05/15/2016

Women's Track & Field Totals 31 Points At Mountain West Championship

Both relay teams put points on the board for the Spartans on Saturday at the Mountain West Championship.

04/01/2016

Women's Track Keeps Trending At Texas Relays & Stanford Invite

The Texas Relays and the Stanford Invitational are regarded as two of the most competitive outdoor meets in the country.

03/22/2016

Spartans Win The CenCal Twilight Meet

Lalida Maokhampiou and Ashley Cahalan finished one-two in the 1500-meter run.

03/19/2016

Spartans Open Outdoor Season Strong At Hornet Invitational

Makayla Webb and Jennifer Beckingham both broke their own school records Saturday at the Hornet Invitational.

02/26/2016

Cambree Harbaugh Finishes Second In Long Jump At Mountain West Indoor T&F Championships; Team In 7th

Harbaugh has highest finish ever for a Spartan at Mountain West Indoor Championships.

AT SAN JOSÉ STATE: Completed her cross country eligibility in 2015 and will compete in her final season of track as a senior in 2016-17.

 

2015-16

Indoor: Ran in the mile at two meets … Clocked a 5:23.73 in the prelims at the Mountain West Championship.
 
Outdoor: Competed in the 3000-steeplechase at four meets … Season-best time of 11:03.44 came at the San Francisco State Distance Carnival (4/1) … Finished first in the 1500 at the CenCal Twilight with a time of 4:59.51 … Clocked a 18:34.53 in the 5000-meter final at the Mountain West Championship (5/13).
 
CROSS COUNTRY: One of five Spartans to compete in six races including the NCAA West Regional... Scored for SJSU in five races including the 6K NCAA West Regional (11/13)… Improved her placement in each meet from the previous cross country season… Two top-25 finishes… Season and career best 23rd place finish at the 4200m Fresno State Invitational (9/11) with a time of 15:11.5… Placed 25th at the 5K USF Invitational (9/5) with a time of 19:07.2… Second Spartan to cross the finish line at the 6K NCAA West Regional Championships (11/13) with a time of 22:16.4.

 

2014-15

 

CROSS COUNTRY: One of five Spartans to compete in six races including the NCAA West Regional (11/14)... Scored for SJSU in the Mountain West Championship (10/31) and two other meets... Led the team at the San Francisco State Invitational (10/11)... Fastest 6K time of the year (22:21.6) came at the Santa Clara Invitational (10/18).

 

INDOOR TRACK: Part of the distance relay team that finished in 4:31.23 at the UW Invitational (1/31)... Clocked a 5:36.45 in the mile run at the NB/Boise State Indoor Invitational (2/6).

 

OUTDOOR TRACK: Competed in seven meets as a distance runner... Ran a personal-best 11:12.30 in the 3,000-meter steeplechase at the Longhorn Invitational (5/2)... 1500 meter season-best of 4:53.49 came at the Bulldog Invitational (4/25)... Ran a 4:55.22 in the 1500-meter race at the Fresno State Twilight (3/24)... Competed in the Mountain West Championship 3,000-meter steeplechase finishing with a time of 11:28.37.

2013-14

 

CROSS COUNTRY: Competed in five races scoring in four... Began the year with consecutive top-35 finishes; at the USF Invitational 6K (8/31) and the Fresno State Invitational 5K (9/14)... Season-best 6K (22:50.5) came at the Bronco Open (10/19) ... Scored and finished in 75th place (24:49.12) at the Mountain West Championship.

 

OUTDOOR TRACK: Competed in four meets specializing in the steeplechase... Ran a program-best 11:19.77 at the Brutus Hamilton Open (4/25)... Ran 11:33.57 at the Johnny Mathis Invitational (3/22), 11:33.64 at the SFSU Distance Carnival (4/4) and a 12:27.52 at the MW Championships (5/16).

 

2012-13

 

CROSS COUNTRY: Competed and scored in all six events with two top-20 finishes ... Season-best 5K (18:41.2) came at the Bronco Invitational (10/13) where she finished 18th... Came in 11th, her top finish of the year, at the Crystal Springs Invitational (10/6)... Finished the WAC Championship (10/27) in 19:20.88 (50th place)... 38th at the USF Invitational (9/1)... 33rd at the Aztec Invitational (9/15)... 160th at the Stanford Invitational (9/29).

 

HIGH SCHOOL: Earned three varsity letters in cross country and track at Wilcox High School in Santa Clara, Calif. ... Ran her personal best 5K time of 18:59 in the 2011 CIF State Cross Country Championship where she placed 39th out of 190... Recorded five career top-10 finishes in cross country... Finished with 16 career victories in track and field... Specializing in the 1600 and 3200 meter races, she was a 10-time winner during her senior year... She was a two-time All-Santa Clara Valley Athletic League selection... Personal bests include: 1600m (5:10.65, school record) and 3200m (11:17.20).

 

MORE ON LALIDA: Pronouned Law-lee-duh Moww-kam-few ... A biological science and systems physiology major... Plans on attending graduate school... Aspires to be a pediatrician or a sports doctor... Enjoys snowboarding and hiking... A SJSU Student-Athlete Advisory Committee (SAAC) representative ... Born in Sacramento, Calif., and now calls Santa Clara, Calif., her hometown.

 

CAREER FINISHES

 

 

2015 Cross Country

 

 

 

Race

Time

Place

Distance

USF Invitational

19:07.2

25th

5K

Fresno State Invitational

15:11.5

23rd

4200m

Stanford Invitational

23:06.3

107th

6K

Santa Clara Invitational

21:23.4

37th

6K

Mountain West Championship

26:06.69

61st

6K

NCAA West Regional

22:16.4

91st

6K

 

2014 Cross Country

 

 

 

Race

Time

Place

Distance

USF Invitational

20:36.9

54th

5K

Stanford Invitational

24:50

257th

6K

SF State Invitational

23:24.5

40th

6K

Santa Clara Invitational

22:21.6

107th

6K

Mountain West Championship

23:00.50

74th

6K

NCAA West Regional

23:16.5

178th

6K

 

2013 Cross Country

 

 

 

Race

Time

Place

Distance

USF Invitational

19:29.9

34th

5K

Fresno State Invitational

20:48.9

34th

5K

Stanford Invitational

29:18

213th

5K

Bronco Invitational

22:50.5

156th

6K

Mountain West Championship 

24:49.12

75th

6K

 

2012 Cross Country

 

 

 

Race

Time

Place

Distance

USF Invitational

19:04.6

38

5K

Aztec Invitational

20:27.5

33

5K

Stanford Invitational

23:43

160

6K

Crystal Springs Invitational

24:05

11

6K