"Everyone was out there flyin' around. There was high enthusiasm and people were ready to work," said Buhagiar, one two returning first-team all-conference linebackers.

"We're adjusting very well. I believe our defense, all the way around, has what it takes to pull it off. And, we have a great coaching staff. We've been in meetings and they are coaching us. The coaches work really well the players and vice versa."

The next practice is Thursday, February 21, 9:00 a.m.